Hey! I'm Britt.
Welcome and congratulations! You’ve just taken the first step toward a stronger, more confident you—just by being here.I believe true strength goes beyond physical training—it’s about resilience, confidence, and balance. If you're ready to transform not just how you move, but how you feel, let’s connect.I'm confident that we can build something powerful together, and that "something" is you.Coach Britt
Let's Train!
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Meet Your Coach


Lift heavy, live boldly.

What's this all about?

Learn to Swim

Before you go!#mentalhealthmatters
Like many women, I started strength training to lose weight and build visible muscle. What I didn’t expect was how it would transform not just my body, but my entire mindset.Lifting has given me an unshakable confidence—the kind that says I.D.G.A.F.—and I want you to experience that, too. No matter where you’re starting, it is possible! With over four years of heavy lifting experience and my NASM certification, I’m here to help you build strength inside and out.Just as I prioritize physical strength, I also prioritize mental well-being. #MentalHealthMatters, and it’s a core part of my approach. My own journey with mental health and autoimmune challenges has deepened my understanding of the mind-body connection, and I’m passionate about sharing what I’ve learned so you can thrive in every way.Everyone deserves to feel strong, powerful, and at their best.Let’s get started—connect with me today using the form below.
Client Reviews
"Britt is so great to work with! She makes it not so intimidating to get started but will also push you when she knows you can do more."- Sarah, SLC, UT
"Britt was great to work with! She helped me get started with strength training. She wrote custom workouts for me, made sure I used correct form so I didn't get hurt or overdo it, and was so kind and motivating. Highly recommend!"- Jane, Murray, UT